Blueberries contain a plant compound called anthocyanin. This gives blueberries both their blue color and many of their health benefits.
Use blueberries to top waffles, pancakes, yogurt, oatmeal, or cereal, blend them in a smoothie or syrup, or fold them into muffins and sweet breads.
Blueberries are a widely distributed and widespread group of perennial flowering plants with blue or purple berries. They are classified in the section Cyanococcus within the genus Vaccinium.
In today’s fast-paced world you would like to have a sensible snack to assist you get through the day. These dried blueberries & cranberries are an awfully sound snack and culminate for your work area drawer kid’s lunch box & street trip.
Dried Blueberries are awesome for solo snacking sessions cakes biscuits servings of mixed greens yogurts cheese platters sound suppers pastries preparing including color to icing topping formulas including crunch to servings of mixed greens smoothies shakes & much more.
Healthy snacks for weight loss
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