Crunchy Kale Chips

Rich in fiber but low in calories

This nutient packed snacks satisfy your crunchy & savory cravings.

It can be seasoned & baked to make it crispy.

Greek Yogurt Parfait

Packed with protein, antioxidants & probiotics 

Can be layered with fresh berries & a sprinkle of granola

Supports digestive health & keeps you energized throughout  the day

Apple  Slices with Almond Butter

Rich source fiber & healthy fats

Classy combination of apple slices drizzled with creamy almond butter can be enjoy as a mid day snacks or pre - workout boost.

Edamame with Sea Salt

Packed with protein, esential nutrients & fiber

It keeps you full for long hours.

Steamed edamame can be sprinkled with sea salt satisfies craving.

Frozen Grapes

Packed with antioxidants & hydrating properties

It satisfies your sweet cravings without any guilt

It's delicious, refreshing & naturally sweet snacks.

Cottage Cheese & Tomato Bites

Excelllent source of protein & vitamins 

It can be seasoned with a sprinkle of black pepper.

This creamy texture & savory snacks combo satisfies hunger.

Crispy Roasted Chickpeas

Powerpack of protein & fiber which makes you feel full for long hours

Can be seasoned with your favourite spices like paparika or garlic powder

Zucchini Chips with Dip

Rich in nutrients but low in calories

Crisps up thinly slice zucchini into flavorful chips & combine with your favourite dip.

Rice Cake with Peanut Butter & Banana

Packed with protein, potassium & fibre

Rice cake can be topped with peanut butter & sliced banana.

This delicious combo satisfy sweet cravings.

Veggie Sticks with Guacamole

Good source of vitamins, minerals, & healthy fats

Nutrient-rich veggies sticks can be dipped into homemade guacamole bowl.

Quinoa Salad Cups

Packed with protein, veggies, & flavourful herbs

You can add your favorite veggies or flavours.

It boost nutrition & makes you satisfied. It supports your weight loss goals.

Cucumber  Slices with Hummus 

This refershing snacks can be paired with creamy hummus. Cucumber keeps you hydrated while hummus offers proteins.

Low in calories but high in water content

Nutty Trail Mix

Loaded with walnut, almonds, cashew, & dried fruits as per your choice.

Packed with protein, fiber, & healthy fats which give you energy throughout a day

Protein Packed Cottage Cheese with Fruit 

Rich in protein & calcium but low in calories.

Combine cottage cheese with fresh fruits provides power to keep you satisfied between meals

Avocado Toast with Whole Grain Bread

Loaded with healthy fats & fiber

It can be customized  with toppings like hot sauce or tomatoes for extra flavor.

This tasty combo makes you feel full for long time. 

This is how you can enjoy your guilt free snacking anytime ,anywhere.

These all 15 healthy snacks ideas support in your weightloss journey.