Urban Platter Sun Dried Afghani Anjeer (Figs)

Sun Dried Afghani Anjeer

Afghani Anjeer or dried fig is a tasty dried fruit that belongs to the mulberry family.
Anjeer / Dried figs are a powerhouse of minerals and have a high concentration of antioxidants & fiber.
People dealing with constipation every now and then can include figs in their diet to avoid it and also maintain a healthy gut.
You can include Afghani Anjeer dried fruit in your diet by adding chopped figs in salads, smoothies, cornflakes bowl, or oats.
Urban Platter – Simply Good Food! 🙂