Namo Organics Sugar Kadwa — Namo Organics – Sugar Kadwa Badam – 250 Gm – Diabetes Bitter Almonds – Sky Fruit/Mahogany Seeds – Sourced from 100% Organic Farms (Bitter Al. Curated by Manvik Foods from Amazon.in with a full expert buying guide below.
Product details
| Brand | Namo |
| Product | Namo Organics – Sugar Kadwa Badam – 250 Gm – Diabetes Bitter Almonds – Sky Fruit/Mahogany |
| Weight | 250g |
| Form | Whole kernels, skin-on |
| Variety | California or Mamra — check label |
| Origin | USA (California) or Afghanistan (Mamra) |
| Additives | None — raw or roasted variants |
| Storage | Airtight container, refrigerate for extended freshness |
| Amazon ASIN | B09MTM3V27 |
✓ Manvik’s Assessment — Namo
Based on Amazon.in customer reviews and brand research
Namo almonds are curated by Manvik Foods from Amazon.in. Almonds are India’s most popular health nut — Amazon.in buyers rate Namo positively for fresh, plump kernels with good crunch. Certified organic. Best for daily soaking ritual, snacking, and almond milk preparation.
- Richest common nut source of Vitamin E — skin and cell health
- High plant protein at 21g per 100g
- Supports brain, bone, and heart health
- Versatile — raw, soaked, roasted, or blended
- Freshness critical — stale almonds lose Vitamin E potency
- California vs Mamra almond quality differs significantly — check variety
Key nutrients & compounds
Vitamin E Skin health, antioxidant — 7.3mg/100g | Magnesium Bone & muscle health | Protein 15g per 100g — plant protein | Healthy fats Monounsaturated, heart-healthy |
Source: ICMR Nutritive Value of Indian Foods. Almonds are the richest common nut source of Vitamin E — just 23 almonds provides your full daily Vitamin E requirement.
How to use
Soak 8–10 almonds overnight in water, peel skin in morning for maximum nutrition absorption. Eat as daily snack, blend into almond milk, use in Indian sweets (badam halwa, falooda), and baking. Add slivered almonds to biryani and kheer.
How it compares
| Brand | Type | Weight | Best for |
|---|---|---|---|
| Namo (this) ✓ | Almonds | 250g | Currently viewing |
| Happilo | Premium California grade | 250g–1kg | Daily wellness |
| Nuts | Good value, consistent | 250g–500g | Everyday snacking |
All available on Amazon.in. Prices may vary.
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Nutritional data referenced from ICMR Nutritive Value of Indian Foods, NIN Hyderabad and USDA FoodData Central.
Founder of Manvik Foods, food blogger based in Mumbai. Researching and curating premium dry fruits, nuts, seeds and spices since 2017.
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