Cumin seed is used as a spice for its distinctive flavour and aroma. In South Asian cooking it is often combined with coriander seeds in a powdered mixture called dhana jira. Use of cumin seeds for weight loss also. A popular drink called jira water is made by boiling cumin seeds. Cumin seeds or big jeera can be used ground or as whole seeds. It imparts an earthy, warming and aromatic character to food, making it a staple in certain stews and soups, as well as spiced gravies such as curry and chili. It is also used as an ingredient in some pickles and pastries, and for making jeera rice. Basically, Cumin Seeds Jeera good for health.
Healthy snacks for weight loss
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