Prunes 1KG — Clinically proven natural remedy for constipation — sorbitol and dihydrophenylisatin are the active compounds. Rich in Vitamin K — 59.5mcg per 100g for bone health. Curated by Manvik Foods from Amazon.in with a complete buying guide below.
Prunes — product details
| Brand | Lagom |
| Product | Lagom Gourmet California Pitted Prunes, 1 Kg | Dried Plums | No Added Sugar | Gl |
| Weight | 1KG |
| Additives | None — check label for variants |
| Storage | Airtight container, cool dry place |
| Amazon ASIN | B07Q4JB1QG |
✓ Manvik’s Assessment — Lagom
Based on Amazon.in customer reviews | Curated for Prunes
Amazon.in buyers of Lagom Prunes highlight good softness, rich sweet-tart flavour, and effective digestive support. Vegan-friendly. Gluten-free. Clinically studied dry fruit for natural constipation relief and bone health support.
- Clinically proven natural remedy for constipation — sorbitol and dihydrophenylisatin are the active compounds
- Rich in Vitamin K — 59.5mcg per 100g for bone health
- One of the few fruits with clinical evidence for bone density protection
- Laxative effect can be strong — start with 2–3 per day for sensitive digestive systems
- High natural sugar — moderate for blood sugar management
Nutritional benefits of Prunes
Prunes provides essential nutrients that support daily health and wellness. Nutritional data referenced from the USDA FoodData Central — a primary source for nutritional information about Indian and international food products.
Refer to product packaging for specific nutritional values per serving.
How to use Prunes
Eat 3–5 daily as digestive aid or wellness snack. Soak overnight for softer texture. Make stewed compote with cinnamon. Bake into bread.
Comparing Prunes options on Amazon.in
| Brand | Type | Weight | Best for |
|---|---|---|---|
| Lagom (this product) ✓ | Premium, pitted | 1KG | Viewing now |
| Del | Premium, pitted | 200g–500g | Quality snacking |
| Nutty | Clean label | 200g | Health-focused |
All Prunes options on Amazon.in. Prices may vary.
Frequently asked questions about Prunes
▼ How many prunes for constipation relief?
▼ Are prunes good for bone health?
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- Browse all Dry Fruits on Manvik Foods →
- Shop our Nuts And Seeds range →
- Recipes and buying guides on our blog →
Founder of Manvik Foods, food blogger based in Mumbai. Researching and curating premium dry fruits, nuts, seeds, spices, and baking ingredients since 2017.
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