seeds 250g — Richest plant ALA omega-3 source — 2.5g per 28g serving. Exceptional fibre content promotes satiety and digestive health. Curated by Manvik Foods from Amazon.in with a complete buying guide below.
seeds — product details
| Brand | JIWA |
| Product | JIWA healthy by nature Organic Chia seeds, 250 g |
| Weight | 250g |
| Additives | None — check label for variants |
| Storage | Airtight container, cool dry place |
| Amazon ASIN | B08X7YCH9F |
✓ Manvik’s Assessment — JIWA
Based on Amazon.in customer reviews | Curated for seeds
Amazon.in buyers of JIWA seeds note clean quality and excellent gel formation when soaked. Certified organic. Superfood seed — 1 tbsp daily adds omega-3, fibre, and calcium invisibly.
- Richest plant ALA omega-3 source — 2.5g per 28g serving
- Exceptional fibre content promotes satiety and digestive health
- Neutral taste adds nutrition without altering dish flavour at all
- Must be soaked before consuming for best nutrition and gel texture
- Raw whole seeds consumed dry can be uncomfortable — always hydrate first
Nutritional benefits of seeds
seeds provides essential nutrients that support daily health and wellness. Nutritional data referenced from the USDA FoodData Central — a primary source for nutritional information about Indian and international food products.
Refer to product packaging for specific nutritional values per serving.
How to use seeds
Soak 1 tablespoon in 250ml water or milk for 20–30 minutes to form gel. Use in chia pudding, smoothies, overnight oats, and chapati dough.
Comparing seeds options on Amazon.in
| Brand | Type | Weight | Best for |
|---|---|---|---|
| JIWA (this product) ✓ | Premium, well-cleaned | 250g | Viewing now |
| Attar | Premium, well-cleaned | 250g–500g | Gourmet wellness |
| Sure | Certified organic | 250g | Organic certified |
All seeds options on Amazon.in. Prices may vary.
Frequently asked questions about seeds
▼ How to make chia pudding?
▼ Black vs white chia seeds?
You might also like
- Browse all Nuts & Seeds on Manvik Foods →
- Shop our Dry Fruits range →
- Recipes and buying guides on our blog →
Founder of Manvik Foods, food blogger based in Mumbai. Researching and curating premium dry fruits, nuts, seeds, spices, and baking ingredients since 2017.
About Manvik Foods →
Reviews
There are no reviews yet.