Gourmia Dried Cranberries 200g — Gourmia Dried Cranberries 200g curated by Manvik Foods from Amazon. Curated by Manvik Foods from Amazon.in with a full expert buying guide below.
Product details
| Brand | Gourmia |
| Product | Gourmia Dried Cranberry 200g & Gourmia California Dried Prunes 200g |
| Weight | 200g |
| Form | Dried whole or sliced cranberries |
| Sweetener | Added sugar in most brands — check label for unsweetened variants |
| Origin | USA / Canada |
| Additives | Sugar, sunflower oil in most variants — check label |
| Storage | Airtight container, cool dry place |
| Amazon ASIN | B0B4F8RRGN |
✓ Manvik’s Assessment — Gourmia
Based on Amazon.in customer reviews and brand research
Gourmia dried cranberries are curated by Manvik Foods from Amazon.in. Quality cranberries should have good tartness, natural red colour, and a satisfying chewy texture — Gourmia buyers note consistent quality and enjoyable flavour. Best for trail mix, oatmeal, salads, and baking.
- Unique PAC compounds for urinary health — benefits not found in other fruits
- Tart-sweet flavour adds complexity to trail mix and salads
- Rich in Vitamin C and antioxidants
- Available year-round as dried fruit in India
- Most dried cranberries are sweetened with sugar — check label for sugar content
- Imported dry fruit — price is higher than Indian dry fruits
Key nutrients & compounds
Proanthocyanidins (PACs) Urinary tract health — prevents UTI-causing bacteria adhesion | Vitamin C Immunity | Manganese Enzyme function, bone health | Quercetin Antioxidant, anti-inflammatory |
Source: USDA FoodData Central / American Journal of Clinical Nutrition. Dried cranberries retain most of the PACs of fresh cranberries — the unique compounds responsible for urinary tract health benefits.
How to use
Eat as a tangy-sweet snack, add to oatmeal, salads, trail mix, and granola. Use in baking — cranberry muffins, cookies, and fruit cakes. Pairs beautifully with walnuts, pumpkin seeds, and dark chocolate in trail mix.
How it compares
| Brand | Type | Weight | Best for |
|---|---|---|---|
| Gourmia (this) ✓ | Dried Cranberries | 200g | Currently viewing |
| RiTrue | Certified clean label | 200g | Health-focused |
| SFT | Good value, consistent | 200g–500g | Everyday snacking |
All available on Amazon.in. Prices may vary.
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Founder of Manvik Foods, food blogger based in Mumbai. Researching and curating premium dry fruits, nuts, seeds and spices since 2017.
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