Birju Dried Amla Gooseberry 1KG — Birju Dried Amla Gooseberry 1KG curated by Manvik Foods from Amazon. Curated by Manvik Foods from Amazon.in with a full expert buying guide below.
Product details
| Brand | Birju |
| Product | Birju Mahavir Organic Amla Sabut/Indian Gooseberry, 1 kg, Natural (BMKB-214) |
| Weight | 1KG |
| Form | Dried candy pieces or whole |
| Type | Amla / Indian gooseberry (Phyllanthus emblica) |
| Origin | India (Uttar Pradesh / Rajasthan) |
| Additives | Sugar coating in candy variants — check label |
| Storage | Airtight container, cool dry place |
| Amazon ASIN | B0B21F3Q6C |
✓ Manvik’s Assessment — Birju
Based on Amazon.in customer reviews and brand research
Birju dried amla gooseberry candy is curated by Manvik Foods from Amazon.in. Quality dried amla should have a strong natural tartness and characteristic astringent amla flavour — Birju buyers note authentic amla taste. Certified organic. All-natural. Best for immunity boosting, post-meal digestive, and tangy snacking.
- Highest Vitamin C content of Indian dry fruits — 600mg per 100g
- Traditional Ayurvedic Rasayana herb for longevity and immunity
- Unique tangy-sweet flavour unlike any other dry fruit
- Powerful antioxidant, anti-inflammatory, and digestive properties
- Candy form often has added sugar — check label for sugar content
- Very tart and strong flavour — acquired taste for many
Key nutrients & compounds
Vitamin C 600mg/100g — highest of any Indian dry fruit | Tannins Antioxidant, anti-inflammatory | Iron Energy metabolism | Chromium Blood sugar regulation |
Source: ICMR Nutritive Value of Indian Foods. Dried amla / gooseberry is one of the richest natural sources of Vitamin C — far exceeding oranges and lemons. Traditional Ayurvedic Rasayana herb.
How to use
Eat as a tangy-sweet candy snack. Add to trail mix for a tangy contrast. Use in murabba (amla jam). Enjoy as a digestive aid after meals — traditional Ayurvedic practice. Add to health drinks and immunity boosters.
How it compares
| Brand | Type | Weight | Best for |
|---|---|---|---|
| Birju (this) ✓ | Dried Amla Gooseberry | 1KG | Currently viewing |
| Nature’s | Organic, minimal coating | 200g | Wellness focused |
| SFT | Good quality, value | 200g–500g | Daily snacking |
All available on Amazon.in. Prices may vary.
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Founder of Manvik Foods, food blogger based in Mumbai. Researching and curating premium dry fruits, nuts, seeds and spices since 2017.
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