Dried blueberries have a fan following as it is a proud member of the super foods. They are rich in carbohydrates, fiber, protein, vitamins and minerals that is required for a healthy body
Blueberries consumption reduces the risk of diabetes
There high in antioxidant help to improve immune system
Blueberries are excellent remedy for colon and liver problem
They helps in constipation and digesting helping to reduce belly fats
Blueberries are good for healthy heart and are good for skin health lowering the speed of ageging
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