Mango, the “king of the fruits” is widely loved. In Ayurveda, every a part of a mango tree is said to be a good idea – seed, flowers, fruit and the bark. All of us love the juicy, yellow mango fruit and are acutely aware of its benefits. But, do you also know mango seed benefits? The mango seed will also be taken in powdered, oil or butter form.
Take powdered mango seed thrice a day to cure diarrhea or dysentery. Dry the mango seeds in shade and powder them. Consume this in doses of 1-2 grams with honey.
Mango seed extract can help obese people to lose their excess weight, lower cholesterol levels and strengthen blood circulation.
This seed boosts blood circulation and thus reduces bad cholesterol levels. This not directly helps to lower blood sugar and C-reactive protein levels.
A low amount of mango seeds in our day-to-day diet can keep at bay heart problems and hypertension.
Mango seed gives amazing leads to lowering blood sugar levels. They alter enzymes of the intestine and liver to reduce absorption of glucose. It also reduces body fat, weight and the waist’s circumference.
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