SFT Sunflower Seeds 1 Kg

Price range: ₹390 through ₹1093

Seeds 1KG — Most concentrated everyday plant source of Vitamin E — 37% daily value per 28g. Rich in selenium for thyroid function and antioxidant protection. Curated by Manvik Foods from Amazon.in.

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Seeds 1KG — Most concentrated everyday plant source of Vitamin E — 37% daily value per 28g. Rich in selenium for thyroid function and antioxidant protection. Curated by Manvik Foods from Amazon.in with a complete buying guide below.

Seeds — product details

BrandSFT
ProductSFT Sunflower Seeds 1 Kg
Weight1KG
AdditivesNone — check label for variants
StorageAirtight container, cool dry place
Amazon ASINB0B4SQKTX6

✓ Manvik’s Assessment — SFT

Based on Amazon.in customer reviews | Curated for Seeds

Amazon.in buyers of SFT Seeds note good freshness and clean mild nutty flavour. Affordable Vitamin E powerhouse — sprinkle daily for skin and immunity benefits.

What customers liked

  • Most concentrated everyday plant source of Vitamin E — 37% daily value per 28g
  • Rich in selenium for thyroid function and antioxidant protection
  • Affordable and versatile for cooking and daily snacking
Consider before buying

  • Shelled seeds go stale quickly — keep strictly airtight after opening
  • Shell-on variety requires effort — shelled pepitas are more convenient

Nutritional benefits of Seeds

Seeds provides essential nutrients that support daily health and wellness. Nutritional data referenced from the USDA FoodData Central — a primary source for nutritional information about Indian and international food products.

Refer to product packaging for specific nutritional values per serving.

How to use Seeds

Eat as snack, sprinkle on salads, yogurt, and porridge. Add to homemade granola, trail mix, and energy bars. Blend into sunflower seed butter.

Daily snackingSalad toppingGranola & oatsTrail mixEnergy bars

Comparing Seeds options on Amazon.in

BrandTypeWeightBest for
SFT (this product)Premium roasted1KGViewing now
RawPremium roasted250g–500gWellness snacking
BlissClean label250gHealth-focused

All Seeds options on Amazon.in. Prices may vary.

Frequently asked questions about Seeds

▼ Sunflower seeds raw or roasted?
Both are nutritious. Raw retains slightly more Vitamin E. Dry-roasted enhances flavour. Avoid oil-roasted salted versions for daily health use.
▼ Good for skin health?
Yes — richest everyday plant source of Vitamin E, protecting skin from UV damage and oxidative stress.

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Curated by Rupesh Sagvekar
Founder of Manvik Foods, India’s trusted online store for dry fruits, nuts, seeds and spices. Researching and curating premium dry fruits, nuts, seeds, spices, and baking ingredients since 2017.
About Manvik Foods →
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