Dates are rich in nutrients, especially magnesium, which help curb down hypertension and maintain good heart health
Dry Dates are a good source of various vitamins and minerals. It’s also a good source of energy, sugar and fiber. Essential minerals such as calcium, iron, phosphorus, sodium, potassium, magnesium and zinc can be found in them. They also contain vitamins such as thiamin, riboflavin, niacin, folate, vitamin A and vitamin K.
Chuara are Excellent source of Vital Nutrients.
Often when you exercise in a gym, outside or even on a stretching machine at home, you feel exhausted, chewing few khajoor at such times helps you regain your energy immediately.
Chuvara Sounds like an absurd benefit? Of course, who would want to gain weight? But yes, if you are too skinny and are looking to put on some pounds, dates could be one of the additions to your diet.
Premium Hand Selected Quality Dates Dry Fruits.
Reviews
There are no reviews yet.