Raw Unpolished gram — Highest protein of common affordable nuts — 26g per 100g. Most affordable protein-rich nut in India — excellent daily nutrition value. Curated by Manvik Foods from Amazon.in with a complete buying guide below.
Raw Unpolished gram — product details
| Brand | Tattva |
| Product | Organic Tattva, Organic Raw Unpolished Peanuts/Groundnuts, 500 gram |
| Weight | See pack |
| Additives | None — check label for variants |
| Storage | Airtight container, cool dry place |
| Amazon ASIN | B00M57WJQ4 |
✓ Manvik’s Assessment — Tattva
Based on Amazon.in customer reviews | Curated for Raw Unpolished gram
Amazon.in buyers of Tattva Raw Unpolished gram highlight clean flavour and satisfying crunch. Certified organic. Most affordable protein-rich nut — everyday snack staple for Indian households.
- Highest protein of common affordable nuts — 26g per 100g
- Most affordable protein-rich nut in India — excellent daily nutrition value
- Rich source of niacin (Vitamin B3) for energy and brain health
- Aflatoxin contamination possible in low-quality brands — buy from reputable sellers
- Major allergen — not suitable for those with peanut allergies
Nutritional benefits of Raw Unpolished gram
Raw Unpolished gram provides essential nutrients that support daily health and wellness. Nutritional data referenced from the ICMR Nutritive Value of Indian Foods, NIN Hyderabad — a primary source for nutritional information about Indian and international food products.
Refer to product packaging for specific nutritional values per serving.
How to use Raw Unpolished gram
Eat roasted as snack, blend into peanut butter, use in Indian chutneys and chikki. Add to trail mix and chaat.
Comparing Raw Unpolished gram options on Amazon.in
| Brand | Type | Weight | Best for |
|---|---|---|---|
| Tattva (this product) ✓ | Premium roasted | Various | Viewing now |
| Haldirams | Premium roasted | 200g–500g | Healthy snacking |
| Pro | Good value | 250g–500g | Everyday snacking |
All Raw Unpolished gram options on Amazon.in. Prices may vary.
Frequently asked questions about Raw Unpolished gram
▼ Are peanuts as nutritious as tree nuts?
▼ How much peanut is safe daily?
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