Nuts & Seeds Raw — Nuts & Seeds – Raw Peanut 500g (Loose) 500g — curated by Manvik Foods from Amazon. Curated by Manvik Foods from Amazon.in with a full expert buying guide below.
Product details
| Brand | Nuts |
| Product | Nuts & Seeds – Raw Peanut 500g (Loose) |
| Weight | 500g |
| Form | Raw / roasted — check label |
| Type | In-shell or shelled — check label |
| Origin | India (Andhra Pradesh / Gujarat) |
| Additives | Salt in salted variants only |
| Storage | Airtight container, away from moisture |
| Amazon ASIN | B07MNFRFR3 |
✓ Manvik’s Assessment — Nuts
Based on Amazon.in customer reviews and brand research
Nuts & Seeds – Raw Peanut (Loose) is curated by Manvik Foods based on customer review analysis. Reviews note good quality and consistent roast or raw profile. Raw — no processing. Recommended for Indian households who snack on peanuts daily and use them in chutneys, chikki, trail mix, and homemade peanut butter.
- Highest protein among common affordable nuts — 26g per 100g
- Excellent plant-based niacin and healthy fat source
- Most affordable protein-rich nut in India
- Versatile — eaten raw, roasted, boiled, or blended
- Aflatoxin contamination possible in low-quality brands — buy from reputable sellers
- Major allergen — not suitable for peanut-allergic individuals
Key nutrients & compounds
Protein 26g per 100g — highest of common nuts | Niacin (B3) Energy metabolism, brain health | Resveratrol Antioxidant, heart health | Healthy fats Monounsaturated, oleic acid |
Source: ICMR Nutritive Value of Indian Foods. Peanuts have the highest protein content of common affordable nuts and are one of the best plant sources of niacin (Vitamin B3).
How to use
Eat roasted as a snack, blend into homemade peanut butter, use in Indian chutneys and chikkis, add to stir-fries, trail mix, and salads. Boiled peanuts are a popular South Indian snack. Use in peanut chutney, poha, and bhel puri.
How it compares
| Brand | Type | Weight | Best for |
|---|---|---|---|
| Nuts (this) ✓ | Peanuts | 500g | Currently viewing |
| Haldirams | Premium roasted, no oil | 200g–500g | Healthy snacking |
| Pro | Good value, consistent | 250g–500g | Everyday snacking |
All available on Amazon.in. Prices may vary.
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Nutritional data referenced from ICMR Nutritive Value of Indian Foods, NIN Hyderabad and USDA FoodData Central.
Founder of Manvik Foods, food blogger based in Mumbai. Researching and curating premium dry fruits, nuts, seeds and spices since 2017.
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