LILA DRY FRUITS Elite — LILA DRY FRUITS Elite Aroma Green Chhoti Elaichi Hari Elaichi Cardamom Powder, 50 gm 50g — curated by Manvik Foods from Amazon. Curated by Manvik Foods from Amazon.in with a full expert buying guide below.
Product details
| Brand | LILA |
| Product | LILA DRY FRUITS Elite Aroma Green Chhoti Elaichi Hari Elaichi Cardamom Powder, 50 gm |
| Weight | 50g |
| Form | Fine powder |
| Type | Green cardamom (Elettaria cardamomum) |
| Origin | Kerala / Karnataka, India |
| Additives | None — pure cardamom |
| Storage | Airtight, refrigerate after opening |
| Amazon ASIN | B09B44M5KT |
✓ Manvik’s Assessment — LILA
Based on Amazon.in customer reviews and brand research
LILA DRY FRUITS Elite Aroma Green Chhoti Elaichi Hari Elaichi Car delivers authentic Kerala green cardamom flavour. Customer reviews highlight strong aroma and freshness. Recommended for daily chai preparation, Indian sweets, and biryani where cardamom quality is directly tasted.
- Intense aromatic profile — small amount goes a long way
- Key spice for Indian sweets and beverages
- Digestive benefits backed by traditional Ayurvedic use
- Premium grade has distinctly strong fragrance
- Aroma degrades quickly once opened — use airtight storage
- More expensive than most spice powders
Key nutrients & compounds
1,8-Cineole Digestive, breath freshening | Iron Energy metabolism | Manganese Enzyme function | Volatile oils Aroma compounds |
Source: ICMR Nutritive Value of Indian Foods. Cardamom loses aroma quickly once opened — store in airtight container and refrigerate for best results.
How to use
Use ¼–½ tsp in chai, kheer, gulab jamun, biryani, and lassi. A pinch in coffee adds warmth and digestive benefit. Excellent in garam masala and spice blends. Start small — cardamom is potent.
How it compares
| Brand | Type | Weight | Best for |
|---|---|---|---|
| LILA (this) ✓ | Cardamom Powder | 50g | Viewing now |
| SAI | High-aroma, pure | 50g–100g | Premium chai |
| Spicy | Standard grind, value | 50g–200g | Everyday cooking |
All available on Amazon.in. Prices may vary.
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Nutritional data referenced from ICMR Nutritive Value of Indian Foods, NIN Hyderabad and USDA FoodData Central.
Founder of Manvik Foods and food blogger based in Mumbai. Researching and curating premium spices, dry fruits and baking ingredients since 2017. Has analysed 200+ products across 40+ brands.
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