Sunflower seeds can be used in trail mixes, multi-grain bread, and nutrition bars, as well as for snacking straight from the bag. Sunflower seeds are rich in healthy fats, beneficial plant compounds, and several vitamins and minerals. These nutrients are known to play a role in reducing the risk of common health problems, including heart disease and type 2 diabetes.
Helps reduce the risk of common health problems, including heart disease and type 2 diabetes
Rich in healthy fats
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