Cashew Broken 100gm
Cashew broken nuts contain vitamins and minerals which help in boosting healthy blood and the immune system. Cashew nut contains copper and iron which help the body to form and utilize red blood cells which help to keep blood vessels, nerves, the immune system, and the bones healthy.
Cashews are widely used as an ingredient Cashew nuts are eaten on their own as a snack or as an ingredient in various sweet and savory dishes as it adds flavor and taste to the dish. With the mono-and polyunsaturated fats found, cashew can replace animal fats and protein, offering an excellent way to manage your weight.
Also Read:Â 7 extraordinary benefits of cashew nuts from heart well being to stunning hair
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