Dates Kharak Sukha Khajoor 200g — Concentrated iron and natural sugars — excellent fasting and energy food. Rich in potassium for heart and blood pressure management. Curated by Manvik Foods from Amazon.in with a complete buying guide below.
Dates Kharak Sukha Khajoor — product details
| Brand | Dawn |
| Product | Dawn Lee Dry Dates Kharak /Chuara /Chuhara /Yellow Sukha Khajoor Dawn Lee (200 G |
| Weight | 200g |
| Additives | None — check label for variants |
| Storage | Airtight container, cool dry place |
| Amazon ASIN | B084LCTTF8 |
✓ Manvik’s Assessment — Dawn
Based on Amazon.in customer reviews | Curated for Dates Kharak Sukha Khajoor
Amazon.in buyers of Dawn Dates Kharak Sukha Khajoor note natural sweetness, good quality, and convenient format. Traditional Indian quick-energy food for fasting, fitness, and natural iron supplementation.
- Concentrated iron and natural sugars — excellent fasting and energy food
- Rich in potassium for heart and blood pressure management
- Traditional food with significant Ayurvedic and cultural value
- High in natural sugar and calories — portion control essential
- Pit must be removed before eating — look for pitted variants
Nutritional benefits of Dates Kharak Sukha Khajoor
Dates Kharak Sukha Khajoor provides essential nutrients that support daily health and wellness. Nutritional data referenced from the ICMR Nutritive Value of Indian Foods, NIN Hyderabad — a primary source for nutritional information about Indian and international food products.
Refer to product packaging for specific nutritional values per serving.
How to use Dates Kharak Sukha Khajoor
Soak 2–3 overnight to soften, remove pit, eat as energy snack. Add to milkshakes, smoothies, and Indian sweets.
Comparing Dates Kharak Sukha Khajoor options on Amazon.in
| Brand | Type | Weight | Best for |
|---|---|---|---|
| Dawn (this product) ✓ | Premium, pitted | 200g | Viewing now |
| Leeve | Premium, pitted | 200g–500g | Quality snacking |
| AALA | Clean label | 200g | Health-focused |
All Dates Kharak Sukha Khajoor options on Amazon.in. Prices may vary.
Frequently asked questions about Dates Kharak Sukha Khajoor
▼ How are dry dates different from fresh dates?
▼ Best way to soften dry dates?
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