Dhawak Anjeer dry fruit | Dried Apricot Khumani 250 Gms

Anjeer dry fruit

Anjeer dry fruit? ( Dried apricots )are a very good source of iron that is useful to fight anemia. This also contains copper that absorbs iron. Including dried apricots in your daily diet helps in hemoglobin production which can be useful for women who experience heavy flow during periods.
Dried apricots have pectin. They also contain cellulose which is a mild laxative and treats constipation. Cellulose acts as insoluble fiber and pectin maintains water levels in the body during constipation
Dried apricots are consumed before a meal to stimulate digestion. This contains the alkali that neutralizes acids
Dried apricots contain nutrients like Vitamin A which is required for good vision. Vitamin A is a powerful antioxidant that helps to remove free radicals and maintain the health of cells and tissues
As a delicious accompaniment to cheese, biscuits, and cookies
As an ingredient to cakes, puddings, curries, and muesli
Dried apricots are consumed before a meal to stimulate digestion, this contains the alkali that neutralizes acids
Dried apricot are excellent sources of dietary fiber, they’re especially rich in soluble fiber and the type that dissolves into a gel-like substance and binds to fatty acids to encourage their excretion in waste.
.