Rupesh Sagvekar

Rupesh Sagvekar is Content writer, Food blogger and owner of Manvik Foods, an online shop in Mumbai, India that specializes in selling high-quality dry fruits, nuts, berries, whole and powdered spices. Under the authority of Manvik Enterprises Organisation, Rupesh and his team believe that quality is of the utmost importance. They take great care to ensure that their products are verified, tested, and of the best possible quality. Rupesh's goal is to make sure that every customer is satisfied with what they receive from Manvik Foods.As an Amazon affiliate, Manvik Foods ships their products all over India, allowing customers from all corners of the country to enjoy their delicious and nutritious products. With Rupesh at the helm, Manvik Foods has become known for their commitment to quality, exceptional customer service, and passion for healthy, natural foods.

corn syrup substitutes

Corn Syrup Substitute: Best Sweet Alternatives for Baking and Cooking

As more people become health-conscious, many are looking for ways to replace corn syrup in their recipes. Corn syrup is a sweetener used in a wide range of foods, including baked goods, candies, and beverages. However, it has been linked to obesity, type 2 diabetes, and other health issues. Fortunately, there are many corn syrup […]

Corn Syrup Substitute: Best Sweet Alternatives for Baking and Cooking Read More »

healthy Coconut sugar

Coconut Sugar: A Delicious and Nutritious Alternative to Traditional Sweeteners

For centuries, coconut trees have been revered for their versatile and nutritious products, including coconut oil, coconut milk and coconut water. In recent years, another coconut-based product has gained popularity as a healthier alternative to traditional sweeteners: coconut sugar. Coconut sugar, also known as coconut palm sugar or coco sugar, is made from the sap

Coconut Sugar: A Delicious and Nutritious Alternative to Traditional Sweeteners Read More »

cooking oil alternatives

Cooking Oil Alternatives: Healthy and Tasty Options for Your Kitchen

Cooking oil is an essential ingredient in every kitchen. It’s used for frying, sautéing, and baking, among other things. However, not all oils are created equal. Some are unhealthy and can increase the risk of heart disease, while others have a low smoke point, which makes them unsuitable for high-heat cooking. Fortunately, there are several

Cooking Oil Alternatives: Healthy and Tasty Options for Your Kitchen Read More »

Guajillo chili - Manvik foods

Guajillo Chili: The Secret Ingredient for Authentic Mexican Cuisine

Guajillo chili, also known as Guajillo pepper is a popular ingredient in Mexican cuisine. This article will explore everything you need to know about Guajillo chili, including its history, culinary uses, health benefits & where to buy it. History and Origin: Guajillo chili is believed to have originated in Mexico and has been a staple

Guajillo Chili: The Secret Ingredient for Authentic Mexican Cuisine Read More »

Pumpkin seeds (Pepitas seeds)

Pumpkin Seeds (Pepitas): A Nutritious Superfood with Surprising Health Benefits, its Uses and Side effects

Pumpkin seeds (Pepitas) are seeds of pumpkin fruit. It is small, flat, and slightly oval in shape. They are available in green-colored shells in the market. They are also known as Pepita seeds. The scientific name of Pumpkin seeds is (Cucurbita Pepo L.) Pumpkin seeds are a powerhouse in lots of nutrients that are best

Pumpkin Seeds (Pepitas): A Nutritious Superfood with Surprising Health Benefits, its Uses and Side effects Read More »

High-protein vegetables

Effective High Protein Vegetables: A guidance to Maximize Your Plant-Based Protein

Nutrients are essential for a well-balanced eating regimen, taking on the responsibility of constructing and restoring muscle, keeping up solid bones, and supporting general well-being. While proteins from animal sources have been the conventional source of proteins for a long time, proteins from plant sources are becoming increasingly popular, particularly among those who are vegetarian

Effective High Protein Vegetables: A guidance to Maximize Your Plant-Based Protein Read More »

Oatmeal raisin cookies

Oatmeal Raisin Cookies: A Delicious Way to Incorporate Whole Grains and Natural Sweeteners into your Diet

When it comes to classic cookie flavors, oatmeal raisin is a staple. But what exactly is oatmeal raisin and where did it come from? What is An Oatmeal Raisin Cookie? Oatmeal raisin is a type of cookie that combines the wholesome goodness of oats with the natural sweetness of raisins. Oats, a whole grain, are

Oatmeal Raisin Cookies: A Delicious Way to Incorporate Whole Grains and Natural Sweeteners into your Diet Read More »

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Healthy snacks for weight loss Top 10 high fibre foods for constipation Millets: High time to include millets in daily diet Vitamin A rich foods: Essential nutrients for body to function Calcium rich foods: Essential nutrients required for the body
Healthy snacks for weight loss Top 10 high fibre foods for constipation Millets: High time to include millets in daily diet Vitamin A rich foods: Essential nutrients for body to function Calcium rich foods: Essential nutrients required for the body