Nutritious Superfood- Chia & Flax seeds are loaded with Protein, Omega-3, Calcium & Antioxidants.
Flax & Chia Seeds aids in improving bone health when taken regularly as they naturally contains calcium which helps keep the bones healthy.
Flax Seeds contains a good amount of Omega-3 fatty acids. It is found to be helpful in managing cholesterol levels, better circulation, & inflammation reduction in body.
Seeds are rich in fiber. When included in diet it helps delay emptying of stomach, leading to increased satiety & assits in weight management.
Full of nutrients these seeds help you achieve your targeted health goals.
Use chia seeds in your ordinary morning lemon water to make it good & nutritious for body detoxification.
Make regular chapati more healthy by adding grounded flax seeds in chapati dough or by stuffing it in chapati.
Use flax & chia seeds as a crunchy topping for your favouite & nourishing granola bars, poha, protein shakes & icecreams.
Swipe to Know health benefits of Chia Seed