Pumpkin Seeds (Pepitas): A Nutritious Superfood with Surprising Health Benefits, its Uses and Side effects

Share with your friends & family          Pumpkin seeds (Pepitas) are seeds of pumpkin fruit. It is small, flat, and slightly oval in shape. They are available in green-colored shells in the market. They are also known as Pepita seeds. The scientific name of Pumpkin seeds is (Cucurbita Pepo L.) Pumpkin seeds are a powerhouse in lots … Continue reading Pumpkin Seeds (Pepitas): A Nutritious Superfood with Surprising Health Benefits, its Uses and Side effects