Finger millet | Ragi satva | Nachani satva : Unknown Wholesome healthy food

Ragi Satva is made up of sprouted Ragi/ Nachani millet.

After Sprouting, its nutritional value increases.

Finger millet in hindi called Ragi

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Nutrional value

 Rich source of Calcium , Iron Vitamin D & Fiber naturally.

vegan

10x calcium of wheat & rice.

 3x calcium of Milk.

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Jar

Ragi satva can be good food option for babies (more than 6 month babies) during their bone & muscle development.

 Can be consume by all age group.

Good option  for all season.

Simple to make , less preparation time.

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 It makes you feel full for a longer time.

You can add fruits, jaggery powder, green chilles, buttermilk, etc. as per your choice 

Easy to digest 

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Recipe of Finger Millet  satva

Ragi Porridge 

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Ragi Dosa 

Ragi Roti

Ragi Idli

Ragi Malt (Ambali)

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